Make a difference

We move for every cancer patient who cannot. We move for every survivor who now feels strong. We move because we can.

Learn more about the BC Cancer Foundation.


In 2016, Ashley Sehmer was diagnosed with a brain tumour. She was 34 years old, newly married and pregnant.

Since then, Ashley has undergone multiple surgeries, chemotherapy, radiation and immunotherapy.

Despite her harrowing journey, she remains positive, active and a proud ambassador of Workout to Conquer Cancer.