This May I’m participating in Workout to Conquer Cancer to get moving and support BC Cancer patients! I'm joining others across the province to move, no matter where we are, every single day of the month.
One in two British Columbians are affected by cancer. That's why I've committed to move and raise funds for patients, survivors and those we've lost. This challenge is more than exercise, it's about a community who believe we can make an impact, even from our homes.
So, as I get ready to sweat my way through May for every patient who cannot, please show your support by making a donation today.
V-shred video and I cycled to and from the school today.
by Jamie Lyons on Fri, May 08, 2020 @ 3:20 PM
Yoga in the morning and a social distance run with a friend in the afternoon
by Jamie Lyons on Fri, May 08, 2020 @ 3:19 PM
V-shred video and a 17km bike ride in the evening
by Jamie Lyons on Fri, May 08, 2020 @ 3:18 PM
Completed V-Shred video and had a nice walk in the evening, just beat the rain
by Jamie Lyons on Tue, May 05, 2020 @ 10:45 PM
Some yoga in the morning, a walk at lunch and then a 22km cycle
by Jamie Lyons on Tue, May 05, 2020 @ 10:44 PM
completed V-Shred video - upper body & abs
went for a 6km run and a walk after dinner
by Jamie Lyons on Tue, May 05, 2020 @ 10:40 PM